STS Fitness services the RFU, Cheltenham Running Club, Cheltenham Brewery Swim Coaching as well as successful elite and aspiring sports people.
We pride ourselves on helping all abilities benefit from cutting edge exercise tuition, programme design and support.
If you want to get injury free and progressing towards your goals then we're here to help!
Our coaching services ensure that you're not only running faster but more efficiently and without injury.
Our coaching memberships provide you with session plans to follow in your own time, technique tuition, video recordings of educational workshops and ongoing support via email, phone or face to face.